Are you interested in learning how to meditate or ready to start a fitness program? Would you like to have your blood pressure, bone density or cholesterol checked? HealthQuest provides news, education opportunities, screenings and philanthropy information to residents of Hospital District 1. The magazine is published three times a year by Skagit Valley Hospital and the Skagit Valley Hospital Foundation. Here you will find some of the articles that appear in the printed edition as well as a listing for our classes and health screenings offered regularly.

If you are a Comcast cable subscriber in Skagit County, you can watch HealthQuest TV on channel 10 at 11:30 a.m., 4:30 p.m. or 7 p.m. This half-hour show features a new guest each week showcasing our local physicians and health care professionals on a variety of topics ranging from latest treatment options for heart disease, cooking shows and cancer care to prevention topics highlighting local physical activity programs, grocery store tours and cooking shows. You can view the cooking shows and more on our YouTube channel. 


Below you will find some wonderful recipes from our recent HealthQuest cooking shows. Bon appetit!

Dill Crepes with Smoked Salmon

Salmon Roll Up

Rosemary Honey Dressing

Baby Lettuce Leaves with Quinoa Salad

Hazelnut Crusted Pork Chops

Potato-Apple-Sweet Potato Gratin

Fresh Green Beans and Carrots


Madeleines prepared on HealthQuest TV Show, Skagit Regional Health, Mount Vernon, WA

Potato Leek Soup

Apple Cider Vinegar Dressing


Pumpkin Soup and Yogurt and Fines Salad Dressing prepared on HealthQuest TV show, Skagit Regional Health, Mount Vernon, WA

Pumpkin Soup

Pumpkin Risotto

Low Fat Pumpkin Mousse

Yogurt and Fines Herb Dressing