Diabetes Prevention Workshop

This effective 16-week program developed by the Centers for Disease Control provides education and skills to help reduce the risk of developing diabetes. Small group support will provide inspiration and motivation as participants make new lifestyle changes. Eight monthly maintenance sessions will provide small group support. The class fee is $380 for all 24 sessions. There is no cost to PEBB members (State and Higher Education Public Employees) who are: ages 18 or over, are enrolled in Group Health or Uniform Medical Plan (UMP) and do not have Medicare as their primary insurance. This class is provided by the Washington State University Skagit County Extension. Call Laura DeFreese at 360-428-4270, ext. 224 to register.

Class Date: Location: Instructor(s):
Thu., Sep 4
12:00 PM - 1:00 PM
Shuksan Room
Skagit Valley Hospital
Please enter through Kincaid St. entrance,
Specialists .
16 week program. September 4 - December 18