CANCELLED Cooking Class: Meatless Monday Part 1 Tofu CANCELLED

Who thought vegetarian food could taste so good? Come join the dietitians from Skagit Valley Hospital for the first part of our series spotlighting vegetarian protein. Experience a menu that will leave you satisfied without missing the excessive calories and fat from meat. Increased intake of plant-based foods decreases risk of heart disease, cancer, and other chronic disease. Menu items include Mini Tofu veggie frittata –breakfast, Cold Soba Noodle Salad with marinated tofu and peanut sauce, Tempeh sloppy joe stuffed pepper, Chocolate silk mousse.

Registration fee: $15

Register online:

Class Date: Location: Instructor(s):  
Thu., Aug 8
6:00 PM - 8:00 PM
Meatless Mondays
Gretchen's Kitchen
509 South 1st St., Mount Vernon
Kara Siedman, RD Class full